Kedge
A kedge is a small anchor. You throw it ahead of you, then pull yourself toward it, hand over hand.
Something small, dropped a little way ahead, to pull yourself back.

Seven ways in
- BreatheLet your breath set the pace.
- RefocusGive your mind one small thing to hold.
- AffirmHear something kind, until it lands.
- MoveGive the energy somewhere to go.
- ReorderPut small steps back in order.
- MathTrade the noise for numbers.
- FidgetGive your hands something to do.
- Free foreverSeven packs, one for every mode. The safety screen too.
Nothing leaves your phone
No account, no sign in, no servers of its own, no tracking. It works with no signal at all, because everything is already on your phone.